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About Intense Diets - Your Healthy Lifestyle Partner

A firm believer in investment in health, they are the best dieticians in Bihar. Dietician Sudhakar Mishra & Dietician Anubha Anand has been shaping the lives of many by sharing their secrets of healthy living for more than 14 years now. Their mantra for healthy living is Eating Right, rather than following a strict diet, they don’t believe in restrictive diets. Intense Diets Clinic has a team of Dieticians who work on including a variety of foods and creates a balanced customized diet according to the physical requirement, body composition and taste of the individual.

Well-known for their expertise in the sphere of right eating, Sudhakar Mishra and Anubha Anand has rebooted the lives of numerous men & women and influenced countless others through their informative diet counselling sessions.

Are you ready to transform your life and achieve your health goals? At Intense Diets Clinic, we focus on improving entire composition of the body. With our comprehensive diet plans and personalized approach, we can guide you towards a fit and healthy life. We understand that each person is unique, with different nutritional needs and goals. That’s why we offer personalized nutrition plans that are tailored to your specific requirements. Whether you want to lose weight, manage a medical condition, or simply improve your overall well-being, we will create a plan that suits your lifestyle and preferences. Let’s eat healthy today for a happier tomorrow!

Transform Your Health with Body Composition-Based Diet Plan

Diet plan for Weight Loss / Fat loss

You don’t have to starve for weight loss. Lose weight by following a balanced diet without sacrificing your taste buds.

Diet plan for Weight Gain

Gain a healthy weight through good food choices enriched with protein rather than consuming refined sugar and excess fat.

Diet plan for Diabetes

Manage diabetes effectively by controlling blood glucose levels with our tailored diet plan.

Diet plan for Thyroid Disorders

Manage hyper and hypothyroidism by following a customized diet plan. Manage your weight to maintain your TSH levels.

Diet plan for Kidney Disease

Nutritional management in kidney diseases is crucial. Get a customized diet plan for kidney diseases and learn foods to avoid or include in kidney disease.

Why Do People Need for a Healthy Lifestyle?

Health Guidance by Best Dieticians ?

People need a dietician to receive expert guidance on nutrition tailored to their unique health needs, age, and lifestyle. A dietician provides customized diet plans from infancy to geriatrics, ensuring each stage of life is supported with appropriate nutrients. For infants, proper nutrition aids growth and development, while for adults and the elderly, dieticians help manage health conditions like diabetes, heart disease, or weight issues. Personalized diets promote better digestion, energy levels, and overall well-being, helping individuals achieve optimal health through balanced nutrition at every life stage.

Solution in 5 Easy Steps:

BOOK AN APPOINTMENT

for enquiries, contact us via call or whatsapp.

Body composition analysis

to understand your RM, BMI, Visceral Fat, Body Fat%, Skeletal Muscle% & Blood reports, if any.

Nutrition counselling

to consider your goals, clinical assessment, body type, food habits and routine.

Personalised diet prescription

Get a personalized diet plan tailored to your unique health goals and preferences.

Regular follow up

to monitor your progress and diet modifications.

Successful Stories from

Client's Experience

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Make an Appointment

Clinic Hours : 10:00am to 07:00pm (Mon to Sat), Sun – 10:30am to 1:30pm

*Prior appointment only.

Frequently Asked Questions

What services does Intense Diets offer?

Intense Diets provides personalized nutrition and fitness plans, including weight management programs, muscle-building diets, therapeutic diets and overall wellness strategies. We also offer one-on-one consultations, progress tracking, and support to help you achieve your health and fitness goals.

How do I get started with Intense Diets?

Getting started is easy! Simply book a consultation with our dietitian, who will assess your current health and fitness levels and discuss your goals. From there, we’ll create a personalized plan tailored to your needs.

Is Intense Diets suitable for people with dietary restrictions?

Yes, we can customize our plans to accommodate any dietary restrictions you may have, including gluten-free, vegetarian, vegan, or other specific dietary needs. Our goal is to create a plan best dietician that works for you.

Do I need to follow an exercise plan along with the diet?

While nutrition is the foundation of our programs, we highly recommend incorporating exercise to maximize your results. Our team can also create a tailored workout plan that complements your diet and helps you achieve your desired outcomes.