







About Intense Diets - Your Healthy Lifestyle Partner
A firm believer in investment in health, they are the best dieticians in Patna. Dietician Sudhakar Mishra & Dietician Anubha Anand have been shaping the lives of many by sharing their secrets of healthy living for more than 14 years now. Their mantra for healthy living is Eating Right, rather than following a strict diet, they don’t believe in restrictive diets. Intense Diets Clinic has a team of Dieticians who work on including a variety of foods and creates a balanced customised diet according to the physical requirement, body composition, daily routine and taste of the individual.
Well-known for their expertise in the sphere of right eating, Sudhakar Mishra and Anubha Anand has rebooted the lives of numerous men & women and influenced countless others through their informative diet counselling sessions.
Are you ready to transform your life and achieve your health goals? At Intense Diets Clinic, we focus on improving entire composition of the body. With our comprehensive diet plans and personalized approach, we can guide you towards a fit and healthy life. We understand that each person is unique, with different nutritional needs and goals. That’s why we offer personalized nutrition plans that are tailored to your specific requirements. Whether you want to lose weight, manage a medical condition, or simply improve your overall well-being, we will create a plan that suits your lifestyle and preferences. Let’s eat healthy today for a happier tomorrow!
Transform Your Health with Body Composition-Based Diet Plan

Diet plan for
Weight Loss / Fat loss
You don’t need to starve to lose weight. Shed pounds with a balanced diet that satisfies both your health and taste buds

Diet plan for
Weight Gain
Gain healthy weight by making good food choices, focusing on protein-rich options instead of refined sugar and excess fat.

Diet plan for
Diabetes
Control diabetes effectively with our personalized diet plan, designed to maintain healthy blood glucose levels for a better life.

Diet plan for
Thyroid Disorders
Manage hyper and hypothyroidism effectively with a personalized diet plan, balancing weight to maintain healthy TSH levels effortlessly.

Diet plan for
Kidney Disease
Manage hyper and hypothyroidism with a tailored diet plan, controlling weight to maintain balanced TSH levels effectively

Why Do People Need A Dietician For A Healthy Lifestyle?
People need a dietician to receive expert guidance on nutrition tailored to their unique health needs, age, and lifestyle. A dietician provides customized diet plans from infancy to geriatrics, ensuring each stage of life is supported with appropriate nutrients. For infants, proper nutrition aids growth and development, while for adults and the elderly, dieticians help manage health conditions like diabetes, heart disease, or weight issues. Personalized diets promote better digestion, energy levels, and overall well-being, helping individuals achieve optimal health through balanced nutrition at every life stage.
How Is A Dietician Different From A Doctor?
A dietician and a doctor serve distinct roles in healthcare, though their work often complements each other. While doctors diagnose and treat diseases using medical interventions, dieticians focus on preventing illnesses and promoting health through personalized nutrition and lifestyle guidance. Dieticians play a crucial role in the “prevention is better than cure” approach by addressing dietary habits that can reduce the risk of chronic diseases like diabetes, heart disease, and obesity. By educating individuals about balanced nutrition and creating tailored diet plans, they empower people to maintain optimal health naturally. Their philosophy, “a good diet is the best medicine,” emphasizes the power of wholesome foods in enhancing immunity, improving overall well-being, and minimizing reliance on medications.

Our Treatment Procedure in 5 Easy Steps:

BOOK AN APPOINTMENT
for enquiries, contact us via call or whatsapp.

Body composition analysis
to understand your RM, BMI, Visceral Fat, Body Fat%, Skeletal Muscle% & Blood reports, if any.

Nutrition counselling
to consider your goals, clinical assessment, body type, food habits and routine.

Personalised diet prescription
Get a personalized diet plan tailored to your unique health goals and preferences.

Regular
follow up
to monitor your progress and diet modifications.
Successful Stories from Client's Experience
Make an Appointment
Clinic Hours : 10:00am to 07:00pm (Monday to Saturday),
Sunday – 10:30am to 1:30pm
*Prior appointment only.